Stressed out about New Year's resolutions, school, work, life in general?
1. Listen to some tunes - Blast some music and dance like no one's watching. I personally like to turn up the Britney circa early 2000's and shake it to Oops...I Did It Again.
2. Workout - There is no better stress reliever than a good workout to get rid of some of that tension. I take out all of my anger on the treadmill and feel a million times better afterwards.
3. Take a walk - You might be able to couple this with working out but I think there's a big difference to running like there's no tomorrow and taking a quiet stroll to clear your head. Sometimes all you need is a little fresh air and some time to yourself.
4. Primp - Pamper yourself. Take a bubble bath, do your hair, paint your nails, just do something to make yourself feel good.
5. Chocolate - Indulge a little! Nothing calms the nerves or soothes the soul better than some chocolate, I usually keep a stash around the house in case of emergencies.
